No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Dolmio Stir In Tomato and Basil Pasta Sauce 150g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

This 150g pack offers a bright, tangy-herb flavor with a smooth, pourable texture, commonly stirred into hot pasta to finish dishes quickly. Reviewers note reliable, mildly seasoned taste and convenient portioning for single meals, while some report it can be slightly sweet or thin; often praised for saving prep time.

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Ingredients

Tomatoes (60%), Double Concentrated Tomato Paste (20%), Sunflower Oil, Onion, Modified Maize Starch, Basil (1.9%), Sugar, Salt, Parsley, Roasted Onion Paste, Acidity Regulator (Citric Acid), Garlic Powder, Spice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Dolmio Stir In Tomato and Basil Pasta Sauce 150g is available at 4 retailers

TescoAsdaOcadoBritish Corner Shop

About this product

Pasta Sauce · Liquid

Flavor
GarlickyHerbaceousAcidicSavory
Texture
Chunky
Commonly used for
CookingToppingMeal Prep
Low FODMAP? Dolmio Stir In Tomato and Basil Pasta Sauce 150g | Spoonful