This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Don Ham Leg Honey Roasted Shaved Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

PORK, WATER, SALT, ACIDITY REGULATORS (326, 262), SUGAR, HONEY, DEXTROSE (MAIZE, TAPIOCA), EMULSIFIERS (450, 451, 508), PORK PROTEIN (HERB EXTRACT (392)), MODIFIED TAPIOCA STARCH (1412), THICKENER (407a), ANTIOXIDANT (316), POTATO FIBRE, SODIUM NITRITE (250), CITRUS FIBRE, CANOLA OIL.<br>MAY CONTAIN TRACES OF SOY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Planters Peanuts Dry Roasted Honey Roasted - 16 Oz

Hillshire Farm® Ultra Thin Sliced Deli Lunch Meat, Honey Ham, 9 oz

Hillshire Farm Ultra Thin Sliced Honey Roasted Turkey Breast Deli Lunch Meat, 9 oz Plastic Tub

Hillshire Farm Ultra Thin Honey Ham Deli Lunch Meat, Sliced, 16 oz Family Size Plastic Tub

Oscar Mayer Deli Fresh Ham Honey Water Added - 9 Oz

Where to buy

Don Ham Leg Honey Roasted Shaved is available at 1 retailer

Woolworths

About this product

Meat · Slice

Flavor
SavorySweetUmami
Texture
SoftTender
Commonly used for
SandwichLunchSnackingMeal Prep
Low FODMAP? Don Ham Leg Honey Roasted Shaved | Spoonful