Is Donde Defibra Cracker Crispy Crunchy And Sweet Net WT 4.26 Oz (120g) Gluten Free?

Ingredients

Wheat Flour, Jgar, Wheat Safvado, Palm 011, Vegetable Shortening (Contains Pah Ct), Cornstarch, Leavening (Baking-soda, Monocalcium Phosphate), Glucose, Horq, Sodium Stearoyl Lactylate, Glyceryi Monostearate, Lecithin (Soy), Metabisulfite), Caramel Colore Thiamine (Vitamin Bi (Fit2rnin B2), Niacinamide (Vitamin B3), Fortc Acide Iron And Artificial Color (Fd&c 5), / Contains: Wheat, Soy And Artificial Color (Fd&c Yeltow 5), Advice: Made On Equipment That May Have Gag, Sujphite And Been Used Cantaininy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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