Is Donut sticks Gluten Free?

Ingredients

sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil (palm oil, soybean oil), contains 2% or less of each of the following: glycerine, leavening 210 % daily value* (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate), 14% 27% calcium carbonate, nonfat milk solids, salt, calcium sulfate, wheat flour, mono - and diglycerides, dextrose, wheat 1% starch, bleached wheat flour, guar gum, distilled monoglycerides , soy lecithin, 8% sucrose, agar, nutmeg, whey (milk) 10% protein, locust bean gum, natural and artificial flavors, titanium dioxide 3% (color), enzymes, modified cornstarch, sodium hexametaphosphate, tapioca dextrin, corn dextrin, egg yolks, karaya sugars 29% gum, monoglycerides, xanthan gum, sodium propionate and potassium sorbate (to retard spoilage). 0% contains milk, eggs, wheat and soy. 8%

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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