Is Doritos Thai Sweet Chilli Low FODMAP?
Description
Sweet and spicy chili flavor with a pronounced tang and visible seasoning, delivered on thick crunchy triangular chips. Commonly eaten straight from the bag, used for dipping, party snacks, or crumbled over salads and nachos. Reviews frequently mention strong seasoning, satisfying crunch, and occasional inconsistency in heat between batches often.
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Description
Sweet and spicy chili flavor with a pronounced tang and visible seasoning, delivered on thick crunchy triangular chips. Commonly eaten straight from the bag, used for dipping, party snacks, or crumbled over salads and nachos. Reviews frequently mention strong seasoning, satisfying crunch, and occasional inconsistency in heat between batches often.
Ingredients
Corn Chips, Canola Oil, Sugar, Salt, Hydrolysed Vegetable Protein, Onion Powder, Flavour Enhancers (621, 627, 631), Spices (Chilli, Paprika, Black Pepper), Food Acids (Sodium Diacetate, Citric Acid), Garlic Powder, Tomato Powder, Flavours, Maltodextrin, Natural Colour (Paprika Extract), Sunflower Oil, Antioxidants (Tocopherols, Ascorbic Acid, Rosemary Extract). CONTAINS GLUTEN. CONTAINS MILK OR MILK PRODUCTS. CONTAINS SOYBEANS OR SOYBEAN PRODUCTS
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.