Is DOUBLE CHOCOLATE CAKE WITH DECADENT CHOCOLATE BUTTRCREME, DOUBLE CHOCOLATE CAKE Low FODMAP?
Why it's not low FODMAP
- skim milk
- high fructose corn syrup
- natural and artificial flavor
- whey
- natural flavor
- semisweet chocolate
- +1 more
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Ingredients
Sugar , Enriched Bleached Wheat Flour ( Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Egg Whites , Water , Cocoa Alkali Processed , Vegetable Shortening ( Palm and Soybean Oils , Mono and Diglycerides , Polysorbate 60 ) , Soybean Oil , High Fructose Corn Syrup , Semisweet Chocolate ( Sugar , Chocolate Liquor , Cocoa Butter , Butter Oil , Soy Lecithin , Natural Flavor ) , Eggs , Skim Milk , Contains Less Than 2% Of The Following : Leavening ( Baking Soda , Sodium Acid Pyrophosphate , Monocalcium Phosphate ) , Propylene Glycol Mono and Diesters of Fats and Fatty Acids , Modified Tapioca and Corn Starch , Whey , Salt , Natural and Artificial Flavor , Mono and Diglycerides , Sodium Caseinate , Polysorbate 60 , Wheat Starch , Soy Lecithin , Guar Gum , Xanthan Gum , Sodium Stearoyl Lactylate , Disodium Phosphate , Ascorbic Acid , Citric Acid .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
DOUBLE CHOCOLATE CAKE WITH DECADENT CHOCOLATE BUTTRCREME, DOUBLE CHOCOLATE CAKE is available at 2 retailers
About this product
Frozen Dessert · Frozen


