Is DOUBLE CHOCOLATE CHUNK FLAVOR PROTEIN BARS, DOUBLE CHOCOLATE CHUNK Low FODMAP?
Description
Rich chocolate flavor with pronounced chocolate chunks offers a dense, chewy texture contrasted by occasional crunchy pieces. Often consumed as a convenient on-the-go snack, quick breakfast substitute, or post-exercise bite, users report portability and satisfying mouthfeel, and texture preferences vary among consumers widely, with opinions differing on sweetness and firmness.
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Description
Rich chocolate flavor with pronounced chocolate chunks offers a dense, chewy texture contrasted by occasional crunchy pieces. Often consumed as a convenient on-the-go snack, quick breakfast substitute, or post-exercise bite, users report portability and satisfying mouthfeel, and texture preferences vary among consumers widely, with opinions differing on sweetness and firmness.
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Water, Almonds, Erythritol, Unsweetened Chocolate, Natural Flavors, Cocoa Processed with Alkali, Cocoa Butter, Contains Less than 2% of the Following: Sea Salt, Sunflower Lecithin, Stevia Sweetener.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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