This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DOUBLE CHOCOLATE DELIGHTS CREME FILLED MINI CAKES, DOUBLE CHOCOLATE Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Confectionery Coating (Sugar, Palm Kernel Oil And Palm Oil, Cocoa Powder, Whey Powder, Soy Lecithin, Natural Flavors), Water, Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Cocoa, Shortening (Palm Oil, Mono & Diglycerides, Polysorbate 60), Sprinkles (Sugar, Corn Starch And Carnauba Wax), Palm Oil, Contains 2% Or Less: Glycerin, Soy Lecithin, Soybean Oil, Cocoa (Processed With Alkali), Whey, Baking Soda, Corn Syrup Solids, Modified Corn Starch, Monoglycerides, Polysorbate 60, Sodium Stearoyl, Lactylate, Phosphoric Acid Sodium Propionate), Salt, Dextrose, Whey Protein Concentrate, Soy Protein Isolate, Sorbic Acid And Potassium Sorbate (To Retain Freshness), Xanthan Gum, Sodium Acid Pyrophosphate, Mono And Diglycerides, Sodium Stearate, Cellulose Gum, Natural Flavor, Monocalcium Phosphate, Calcium Sulfate, Wheat Gluten, Ammonium Sulfate, Ascorbic Acid, Chocolate Liquor, Confectionery Coating (Sugar, Palm Kernel Oil And Palm Oil, Cocoa Powder, Whey Powder, Soy Lecithin, Natural Flavors), Chocolate Liquor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

DOUBLE CHOCOLATE DELIGHTS CREME FILLED MINI CAKES, DOUBLE CHOCOLATE is available at 5 retailers

RalphsTargetHarris TeeterGiant EagleThe Fresh Grocer

About this product

Snack · Piece

Flavor
ChocolateySweetRich
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? DOUBLE CHOCOLATE DELIGHTS CREME FILLED MINI CAKES, DOUBLE CHOCOLATE | Spoonful