Is DOUBLE CROISSANT WITH VANILLA & STRAWBERRY FILLING, VANILLA & STRAWBERRY Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • lactose
  • skimmed dry milk
  • natural flavoring
  • milk proteins
  • wheat flour

lactose

Dietitian note

Lactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free products

+1 more in the app

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Ingredients

DOUGH: WHEAT FLOUR, VEGETABLE OILS (PALM OIL, SUNFLOWER OIL, COTTONSEED OIL, RAPESEED OIL), SUGAR, EGG YOLK, CORN SYRUP, YEAST, MONO- AND DIGLYCERIDES OF FATTY ACIDS (STABILIZER), SALT, VANILLIN, MILK PROTEINS, CALCIUM PROPIONATE (PRESERVATIVE). VANILLA FLAVOR FILLING (15%): PALM OIL, CORN SYRUP, SUGAR, SKIMMED DRY MILK, DEXTROSE, ETHYL ALCOHOL, DRIED EGG YOLK, POLYGLYCEROL ESTERS OF FATTY ACIDS (EMULSIFIER), CELLULOSE GUM (STABILIZER), DISODIUM DIPHOSPHATE, PHOSPHORIC ACID (ACIDITY REGULATORS), VANILLA FLAVORING, POTASSIUM SORBATE (PRESERVATIVE), LACTOSE. STRAWBERRY FILLING (15%): STRAWBERRIES 30%, CORN SYRUP, SUGAR, PECTIN (GELLING AGENT), ACIDITY REGULATOR (CITRIC ACID), NATURAL FLAVORING, POTASSIUM SORBATE (PRESERVATIVE).

Check DOUBLE CROISSANT WITH VANILLA & STRAWBERRY FILLING, VANILLA & STRAWBERRY against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

DOUBLE CROISSANT WITH VANILLA & STRAWBERRY FILLING, VANILLA & STRAWBERRY is available at 1 retailer

IGA

About this product

Bread · Roll

Flavor
FruitySweet
Texture
FlakyCrispySoft
Commonly used for
BreakfastSnackingOn The GoCoffee