Is Double D Marshmallows Sugar Free 70g bag Low FODMAP?
Description
Soft, slightly spongy confections with a mild, sweet flavor; commonly used as hot drink toppers, baking additions, or campfire roasting treats. Customer reviews often mention pleasant taste, reliable shape retention in warm drinks, and a firmer-than-expected texture; some users note packaging holds pieces securely during transport and easy to portion.
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Description
Soft, slightly spongy confections with a mild, sweet flavor; commonly used as hot drink toppers, baking additions, or campfire roasting treats. Customer reviews often mention pleasant taste, reliable shape retention in warm drinks, and a firmer-than-expected texture; some users note packaging holds pieces securely during transport and easy to portion.
Ingredients
Isomalt, Maltitol, Gelatin, Corn Starch, Sorbitol, Natural Sweetener (Stevia), Natural Flavours, Natural Colour (162) Carbohydrate Modified Confectionery.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.