No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Double D Marshmallows Sugar Free Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Soft, slightly spongy confections with a mild, sweet flavor; commonly used as hot drink toppers, baking additions, or campfire roasting treats. Customer reviews often mention pleasant taste, reliable shape retention in warm drinks, and a firmer-than-expected texture; some users note packaging holds pieces securely during transport and easy to portion.

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Ingredients

Isomalt, Maltitol, Gelatin , Corn Starch, Sorbitol, Natural Sweetener (Stevia), Natural Flavours , Natural Colour (162)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Double D Marshmallows Sugar Free is available at 3 retailers

WoolworthsCountdownAussie Health

About this product

Candy · Pouch

Flavor
Sweet
Texture
ChewySoft
Commonly used for
SnackingBakingToppingGarnishing
Low FODMAP? Double D Marshmallows Sugar Free | Spoonful