Is Dove Pudding & Pie Filling Milk Chocolate Low FODMAP?
Description
Silky, smooth pudding with a rich chocolatey flavor and velvety texture, often used as a ready-to-serve dessert, pie filling, topping, or dip. Reviewers commonly note its creamy mouthfeel, consistent thickness, and convenience for layering in cakes or cups, while a few mention it can be sweeter than expected in recipes.
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Description
Silky, smooth pudding with a rich chocolatey flavor and velvety texture, often used as a ready-to-serve dessert, pie filling, topping, or dip. Reviewers commonly note its creamy mouthfeel, consistent thickness, and convenience for layering in cakes or cups, while a few mention it can be sweeter than expected in recipes.
Ingredients
Sugar, Food Starch Modified, Cocoa (processed With Alkali), Contains 2% Or Less Of The Following: Natural And Artificial Flavors (milk), Tetrasodium Pyrophosphate, Cocoa, Disodium Phosphate, Cellulose Gum, Guar Gum, Gum Acacia, Salt, Mono- And Diglycerides, Calcium Lactate, Calcium Gluconate, Cottonseed Oil, Propyl Gallate, Tbhq And Citric Acid To Preserve Freshness. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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