Is Dr Isabelle PhD Nutrition Healthy Snack Quinoa, Puff, Cranberry And Dark Chocolate Bar Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- oligofructose
- chicory root fibre
- inulin
- concentrated apple juice
- natural flavour
- pea protein
- semi-sweet chocolate
- soybeans
concentrated apple juice
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pumpkin Seeds, Soybeans, Sugars (Cane Sugar, Brown Rice Syrup, Concentrated Apple Juice), Semi-Sweet Chocolate (Unsweetened Chocolate, Sugars (Sugar, Dextrose), Soy Lecithin, Natural Vanilla Extract), Whole Grain Oats, Cranberries, Water, Inulin, Sunflower Oil, Chicory Root Fibre (Oligofructose), Pea Protein, Agar, Puffed White Quinoa, Natural Flavour. Contain Soy.
Check Dr Isabelle PhD Nutrition Healthy Snack Quinoa, Puff, Cranberry And Dark Chocolate Bar against your own diets in the app.
Take it with you
Scan to open Dr Isabelle PhD Nutrition Healthy Snack Quinoa, Puff, Cranberry And Dark Chocolate Bar in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
FODY DARK CHOCOLATE NUTS & SEA SALT SNACK BAR
Endangered Species Natural Chocolate Bar – Dark Chocolate – 72 Percent Cocoa – Sea Salt And Almonds – 3 Oz Bars (Case of 12)
Nugo Nutrition Bar – Dark – Mint Chocolate Chip – 1.76 Oz – Case Of 12
HU Dark Chocolate Bar Vegan Primal Vanilla Quinoa Qrispy -- 2.1 oz
Perfect Bar Protein Bar Snack Size Dark Chocolate Chip and Peanut Butter With Sea Salt
About this product
Protein Bar · Bar