Is Dr. Mcdougall's Vegan Miso Ramen Soup Big Cup With Noodles, 1.9 Oz., Pack Of 6 Low FODMAP?
Description
Instant cup ramen delivers warm, umami-forward soup with springy, thin noodles; texture combines firm strands and a silky liquid. Consumers commonly use it for quick lunches, late-night snacks, or as a base for added vegetables or proteins. Reviews note consistent convenience, pleasant flavor, and occasional variability in seasoning intensity levels.
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Description
Instant cup ramen delivers warm, umami-forward soup with springy, thin noodles; texture combines firm strands and a silky liquid. Consumers commonly use it for quick lunches, late-night snacks, or as a base for added vegetables or proteins. Reviews note consistent convenience, pleasant flavor, and occasional variability in seasoning intensity levels.
Ingredients
Organic Noodles (Organic Wheat Flour, Brine, Salt), Miso Powder (Soybeans, Rice, Salt), Soy Protein, Yeast Extract, Vegetables (Green And White Onion, Garlic, Wakame Seaweed, Shiitake Mushroom), Vegan Natural Flavors, Organic Evaporated Can Juice, Tofu (Soybeans, Water, Salt), Made In A Facility That Uses Peanuts And Other Food Allergens, Made In A Facility That Uses Peanuts And Other Food Allergens
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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