Is dr oetker decor kit Vegetarian?
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Why it's not vegetarian
- carmines
- natural flavouring
carmines
Dietitian noteCarmine (cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.
Note by Rhyan Geiger, RDN
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Ingredients
sugar, water, vegetable oils (palm, rapeseed), cocoa mass, glucose syrup, colouring foods (concentrates from (spirulina, safflower, grapes, radish, blackcurrants, lemon, beetroot), extracts of (safflower, barley malt)), cocoa butter, rice flour, modified starch (tapioca, maize), emulsifiers (sunflower lecithins, polysorbate 60), glazing agents (gum arabic, carnauba wax, beeswax white and yellow), rice starch, colours (carmines, lutein), thickeners (tragacanth, pectins), preservative (potassium sorbate), natural flavouring, acidity regulator (citric acid), allergy advice for allergens, including cereals containing gluten, see ingredients in bold, may also contain milk, sugar coated chocolate beans: this product contains 60% chocolate, in chocolate: dry cocoa solids 41% minimum,
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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