Is Dr. Oetker Ristorante Gluten Free Salame Pizza 315g Low FODMAP?
Description
Thin-crust frozen pizza delivering savory, spicy, and smoky flavor notes; the crust bakes crisp at the edges with a slightly softer center while the topping melts into a uniform texture. Consumers commonly use it for quick solo meals, family dinners, or sliced for sharing, and report occasional uneven topping distribution.
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Why it's not low FODMAP
- garlic
- garlic powder
- onion powder
- milk proteins
- pea protein
- tomato puree
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Thin-crust frozen pizza delivering savory, spicy, and smoky flavor notes; the crust bakes crisp at the edges with a slightly softer center while the topping melts into a uniform texture. Consumers commonly use it for quick solo meals, family dinners, or sliced for sharing, and report occasional uneven topping distribution.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree, Blend of Mozzarella and Edam Cheese (15 %), Rice Flour, Water, Salami (12 %) (Pork, Pork Fat, Salt, Spices, Dextrose, Onion Powder, Garlic Powder, Spice Extracts, Antioxidant (Extracts of Rosemary), Stabiliser (Sodium Nitrite), Smoke), Potato Starch, Potato Flakes, Pea Protein, Vegetable Oils (Rapeseed, Extra Virgin Olive Oil), Yeast, Sugar, Salt, Thickeners (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Emulsifiers (Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids, Acetic Acid Esters of Mono- and Diglycerides of Fatty Acids), Glucose Syrup, Milk Proteins, Modified Starch, Oregano, Spices, Garlic, Dextrose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Dr. Oetker Ristorante Gluten Free Salame Pizza 315g is available at 2 retailers
About this product
Frozen Meal · Frozen, Whole