Is Dr. Oetker Shirriff Instant Chocolate Pudding Supreme Low FODMAP?
Description
Instant chocolate pudding delivers a smooth, velvety texture and pronounced cocoa flavor, commonly described as rich and comforting. Consumers frequently note quick, easy preparation and consistent results; typical uses include chilled desserts, pie fillings, parfaits, and layered treats. Reviews often mention satisfying texture and dependable convenience with minimal effort required.
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Description
Instant chocolate pudding delivers a smooth, velvety texture and pronounced cocoa flavor, commonly described as rich and comforting. Consumers frequently note quick, easy preparation and consistent results; typical uses include chilled desserts, pie fillings, parfaits, and layered treats. Reviews often mention satisfying texture and dependable convenience with minimal effort required.
Ingredients
Sugar, Cocoa Powder, Modified Corn Starch, Modified Tapioca Starch, Maltodextrin, Sodium Phosphates, Salt, Natural Flavour, Acetylated Monoglycerides.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.