Is Dr. Pepper Cherry Zero Sugar Low FODMAP?
Description
Cherry-accented cola with bold fruit notes, a bright tartness, and pronounced effervescence; texture is crisp and fizzy with lingering flavor. Commonly consumed chilled, poured over ice, or used as a mixer in cocktails and mocktails. Reviewers note faithful cherry character, strong carbonation, convenient packaging, and occasional comments about aftertaste occurrences.
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Description
Cherry-accented cola with bold fruit notes, a bright tartness, and pronounced effervescence; texture is crisp and fizzy with lingering flavor. Commonly consumed chilled, poured over ice, or used as a mixer in cocktails and mocktails. Reviewers note faithful cherry character, strong carbonation, convenient packaging, and occasional comments about aftertaste occurrences.
Ingredients
Carbonated Water And Less Than 2% Of: Caramel Color, Natural And Artificial Flavor, Aspartame, Acesulfame Potassium, Sodium Benzoate (preservative), Citric Acid, Phosphoric Acid, Caffeine, Malic Acid, Sodium Phosphate, Red 40. Phenylketonurics: Contains Phenylalanine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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