Is Dr Praegers Dr. Praeger's Purely Sensible Foods Spinach Cakes Low FODMAP?

Description
Frozen patties offer a mild, savory, slightly earthy flavor and a tender interior with a crisped exterior when pan-fried; microwaving yields a softer texture. Commonly used as a side, sandwich topper, or appetizer, reviewers praise convenience and taste while occasionally noting inconsistent size, variable moisture levels and packaging concerns overall.

Description
Frozen patties offer a mild, savory, slightly earthy flavor and a tender interior with a crisped exterior when pan-fried; microwaving yields a softer texture. Commonly used as a side, sandwich topper, or appetizer, reviewers praise convenience and taste while occasionally noting inconsistent size, variable moisture levels and packaging concerns overall.
Ingredients
Spinach, Potatoes, Onions, Expeller Pressed Canola Oil, Oat Bran, Potato Flakes, Egg Whites, Arrowroot Powder, Sea Salt, Garlic, Black Pepper
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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