Is Dr. Praeger's Purely Sensible Foods Low FODMAP?
Description
Dr. Praeger's Purely Sensible Foods are a range of plant-based products that consist of vegetables. With a focus on using wholesome ingredients, these foods are made with a variety of vegetables, including three different types. The product details beyond this information are not provided. No information is available about what people say about the product.
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Description
Dr. Praeger's Purely Sensible Foods are a range of plant-based products that consist of vegetables. With a focus on using wholesome ingredients, these foods are made with a variety of vegetables, including three different types. The product details beyond this information are not provided. No information is available about what people say about the product.
Ingredients
Organic Carrots, Organic Onions, Organic Oat Bran, Organic String Beans, Organic Soybeans, Organic Zucchini, Organic Expeller Pressed Canola Oil, Organic Peas, Organic Brown Rice Flour, Organic Corn, Organic Soy Flour, Organic Spinach, Organic Red Peppers, Organic Garlic, Sea Salt, Organic Spices. Contains Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.