Is Dressing & Marinade, Red Wine Vinaigrette Low FODMAP?
Description
Lightly tangy and bright on the palate, this dressing delivers a balanced, slightly savory flavor with a smooth, pourable texture and gentle sheen. Commonly used to dress leafy salads, marinate proteins or vegetables, and finish roasted dishes, it performs as a versatile condiment for everyday meal preparation and quick service.
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Description
Lightly tangy and bright on the palate, this dressing delivers a balanced, slightly savory flavor with a smooth, pourable texture and gentle sheen. Commonly used to dress leafy salads, marinate proteins or vegetables, and finish roasted dishes, it performs as a versatile condiment for everyday meal preparation and quick service.
Ingredients
Water, Sugar, Red Wine Vinegar, Soybean Oil, Red Wine, Extra Virgin Olive Oil, Contains Less than 2% of Red Bell Pepper (Dehydrated), Garlic (Dehydrated), Onion (Dehydrated), Garlic Juice, Salt, Spices, Citric Acid, Malic Acid, Natural Flavor, Xanthan Gum, Parsley (Dehydrated).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.