No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Dressing Sauce, Miracle Whip Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Miracle Whip is a tangy salad dressing that is known for making sandwiches better. It is a versatile product that can be used to make salad dressings. Miracle Whip has 5 grams of fat and contains 50 calories per single-tablespoon serving. It is available in 1 gal jugs. People find it handy and appreciate its unique taste.

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Ingredients

Water, Soybean Oil, Sugar, Vinegar, Modified Cornstarch, Egg Yolks, Salt, Mustard, Spices, Potassium Sorbate (Maintains Quality), Calcium Disodium Edta (Maintains Flavour), Dried Garlic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Dressing Sauce, Miracle Whip is available at 2 retailers

MetroGrocery Gateway

About this product

Dressing · Bottle

Flavor
TangySavorySaltyGarlicky
Texture
Creamy
Commonly used for
SaladSandwichDipping
Low FODMAP? Dressing Sauce, Miracle Whip | Spoonful