Is DRIED POMEGRANATE FLAVORED CRANBERRIES & HONEY TOASTED WALNUTS SALAD TOPPER, DRIED POMEGRANATE FLAVORED CRANBERRIES & HONEY TOASTED WALNUTS Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- honey
- honey roasted walnuts
- pomegranate juice concentrate
- natural flavor
- +1 more
honey
Dietitian noteHoney can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
pomegranate flavored cranberries (cranberries, sugar, pomegranate juice concentrate, natural flavor, sunflower oil), honey roasted walnuts (walnuts, sugar, butter (pasteurized cream, salt), salt, honey, sunflower lecithin (an emulsifier))
Check DRIED POMEGRANATE FLAVORED CRANBERRIES & HONEY TOASTED WALNUTS SALAD TOPPER, DRIED POMEGRANATE FLAVORED CRANBERRIES & HONEY TOASTED WALNUTS against your own diets in the app.
Take it with you
Scan to open DRIED POMEGRANATE FLAVORED CRANBERRIES & HONEY TOASTED WALNUTS SALAD TOPPER, DRIED POMEGRANATE FLAVORED CRANBERRIES & HONEY TOASTED WALNUTS in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
G Hughes Salad Dressing Sugar Free Honey Dijon Flavored Dressing
DRIED & SWEET CRANBERRIES & GLAZED WALNUTS SALAD TOPPING, DRIED & SWEET
KALE PECAN CRANBERRY KALE, DRIED CRANBERRIES, PECANS AND DIJON DRESSING CHOPPED SALAD KIT, KALE PECAN CRANBERRY
INDULGENT A DECADENT MIX OF WHITE CONFECTION DROPS, SEMI SWEET CHOCOLATE CHIPS & PEANUT BUTTER FLAVORED DROPS, PEANUTS, GOLDEN RAISINS, DRIED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, INDULGENT
OMEGA-3 WITH DRIED SWEETENED CRANBERRIES, ROASTED ALMONDS, RAW WALNUTS, ROASTED PEPITAS & RAW PECANS TRAIL MIX
Where to buy
DRIED POMEGRANATE FLAVORED CRANBERRIES & HONEY TOASTED WALNUTS SALAD TOPPER, DRIED POMEGRANATE FLAVORED CRANBERRIES & HONEY TOASTED WALNUTS is available at 2 retailers
About this product
Snack · Dried