Is DRUMSTICK We Love Chocolate Ice Cream Sundae Cone Variety Pack – Delicious, Classic Frozen Ice Cream Cone, Delicious Variety Pack of Chocolate Flavors, Pack of 8 Low FODMAP?

Ingredients

Chocolate Drumstick: Whey, Skim Milk, Chocolatey Coating (Sugar, Coconut Oil, Cocoa, Soybean Oil, Whey Powder, Nonfat Dry Milk, Cocoa Processed with Alkali, Whole Milk Powder, Palm Oil, Chocolate, Soy Lecithin, Natural Flavor), Cream, Chocolate Cone (Bleached Wheat Flour, Sugar, Cocoa Processed with Alkali, Vegetable Shortening [Soybean Oil, Palm Oil, Soy Lecithin], Salt), Sugar, Cone Coating (Sugar, Coconut Oil, Palm Olein, Cocoa Powder, Soy Lecithin, Palm Oil, Natural Flavor), Corn Syrup, Cocoa Processed with Alkali, Tapioca Maltodextrin, Cookie Crunch (Bleached Wheat Flour, Sugar, Palm Oil, Cocoa Processed with Alkali, Caramel Color, Chocolate, Leavening [Baking Soda, Ammonium Bicarbonate], Salt, Corn Starch, Soy Lecithin), Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Carob Bean Gum, Carrageenan. White Chocolate Fudge Drumstick: Dairy Product Solids, Chocolatey Coating (Sugar, Coconut Oil, Cocoa, Soybean Oil, Whey Powder, Nonfat Dry Milk, Cocoa Processed with Alkali, Whole Milk Powder, Palm Oil, Chocolate, Soy Lecithin, Natural Flavor), Chocolate Cone (Bleached Wheat Flour, Sugar, Cocoa Processed with Alkali, Vegetable Shortening [Soybean Oil, Palm Oil, Soy Lecithin], Salt), Skim Milk, Fudge Core (Sugar, Skim Milk, Corn Syrup, Water, Cream, Cocoa Processed with Alkali, Palm Oil, Bitter Chocolate Modified Tapioca Starch, Potassium Sorbate, Sodium Alginate, Citric Acid), Sugar, Cream, Cone Coating (Sugar, Coconut Oil, Palm Olein, Cocoa Powder, Soy Lecithin, Palm Oil, Natural Flavor), Corn Syrup, Tapioca Maltodextrin, Cookie Crunch (Bleached Wheat Flour, Sugar, Palm Oil, Cocoa Processed with Alkali, Caramel Color, Chocolate, Leavening [Baking Soda, Ammonium Bicarbonate], Salt, Corn Starch, Soy Lecithin, Propylene Glycol Monostearate, Cellulose Gel, Guar Gum, Monoglycerides, Carob Bean Gum, Cellulose Gum, Natural Flavor, Salt. Chocolate Fudge Drumstick: Whey, Chocolatey Coating (Sugar, Coconut Oil, Cocoa, Soybean Oil, Whey Powder, Nonfat Dry Milk, Cocoa Processed with Alkali, Whole Milk Powder, Palm Oil, Chocolate, Soy Lecithin, Natural Flavor), Skim Milk, Chocolate Cone (Bleached Wheat Flour, Sugar, Cocoa Processed with Alkali, Vegetable Shortening [Soybean Oil, Palm Oil, Soy Lecithin], Salt, Cream, Fudge Core (Sugar, Skim Milk, Corn Syrup, Water, Cream, Cocoa Processed with Alkali, Palm Oil, Bitter Chocolate, Modified Tapioca Starch, Potassium Sorbate, Sodium Alginate, Citric Acid), Sugar, Cone Coating (Sugar, Coconut Oil, Palm Olein, Cocoa Powder, Soy Lecithin, Palm Oil, Natural Flavor), Corn Syrup, Cocoa Processed with Alkali, Tapioca Maltodextrin, Cookie Crunch (Bleached Wheat Flour, Sugar, Palm Oil, Cocoa Processed with Alkali, Caramel Color, Chocolate, Leavening [Baking Soda, Ammonium Bicarbonate], Salt, Corn Starch, Soy Lecithin), Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Carob Bean Gum, Carrageenan.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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