No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ducal Salsita Lista Queso Prepared Sauce with Cheese Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Tomato Concentrate, Diced Tomato, Sugar, Vegetable Oil (May Contain One Or More Of The Following: Soybean Oil, Cottonseed Oil Or Sunflower Oil), Cheese, Milk, Modified Starch (Stabilizer), Salt, Monosodium Glutamate (Flavor Enhancer), Natural Cheese Flavor, Garlic Powder, Spices, Onion Powder, Citric Acid And Malic Acid (Acidity Regulators)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Ducal Salsita Lista Queso Prepared Sauce with Cheese is available at 1 retailer

H-E-B

About this product

Sauce · Bottle

Flavor
SavoryRichSaltyUmami
Texture
Creamy
Commonly used for
DippingToppingCookingMeal Prep
Low FODMAP? Ducal Salsita Lista Queso Prepared Sauce with Cheese | Spoonful