Is Dude Wipes Mint Chill Flushable Wipes Low FODMAP?

Ingredients

Water, Glycerin Cocamidopropyl PG-Dimonium Chloride Phosphate, Sodium Benzoate, Tocopheryl Acetate, Aloe Barbadensis Leaf Extract, Chamomilla Recutita (Matricaria) Flower Extract, Citric Acid, Fragrance, Mentha Arvensis Leaf Extract, Mentha Arvensis Leaf Oil, Eucalyptus Globulus Leaf Oil, Melaleuca Alternifolja (Tea Tree) Leaf Oil, Citrus Limon (Lemon) Peel Bract Salvia Sclarea (Clary) Oil, Rosmarinus Officinalis (Rosemary) Leaf Oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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