This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Duinkerken Gluten Free Pumpkin Spice Premium Bread & Muffin Mix Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Warm pumpkin-spice flavor and tender, moist crumb characterize this premium mix, which yields quick breads or muffins suitable for breakfasts, snacks, or holiday baking. Reviewers commonly cite straightforward preparation and consistent spice notes; some note reliably moist results while a minority report occasional density or uneven crumb across batches overall.

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Ingredients

Potato starch, Sugar, Tapioca flour, Corn starch, Rice flour, Pumpkin Flakes, Spices (Nutmeg, Cloves, Ginger, Cinnamon), Monocalcium phosphate, Sodium acid pyrophosphate, Sodium bicarbonate, Baking powder, Xanthan gum, Maltodextrin, Salt. Vitamin Enriched with: Niacin, Iron, Thiamine, Folic acid, Riboflavin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Bread · Powder

Flavor
SpicySweet
Texture
Dry
Commonly used for
BakingBreakfast
Low FODMAP? Duinkerken Gluten Free Pumpkin Spice Premium Bread & Muffin Mix | Spoonful