Is DULCE DE LECHE CAKE 10 INCH, DULCE DE LECHE Low FODMAP?

Ingredients

WHIPPED TOPPING (WATER, HYDROGENATED PALM KERNEL OIL, SUCROSE, HIGH FRUCTOSE CORN SYRUP, CARBOHYDRATE GUM, POLYSORBATE 60, SUGAR, POLYGLYCEROL ESTERS OF FATTY ACIDS, SALT, SOY LECITHIN, SODIUM CITRATE, NATURAL & ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE, XANTHAN GUM, NATURAL FLAVOR, COLORED WITH BETA CAROTENE), WATER, WHITE MOUSSE BASE (SUGAR, DEXTROSE, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, TRISODIUM PHOSPHATE (PRESERVATIVE), SALT, MONO- AND DIGLYCERIDES), SUGAR, EGG, WHEAT FLOUR, POWDERED SUGAR (SUGAR, CORN STARCH), VEGETABLE SHORTENING (HYDROGENATED SOYBEAN AND COTTONSEED OILS WITH MONO- AND DIGLYCERIDES), MILK (MILK, VITAMIN D3), CARAMEL (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, HYDROGENATED SOYBEAN AND COTTONSEED OILS, DEXTROSE, MODIFIED FOOD STARCH, NONFAT DRY MILK, BUTTER [CREAM, SALT], NATURAL AND ARTIFICIAL FLAVORS, MONO-AND DIGLYCERIDES, CARAMEL COLOR [TREATED WITH SULFITES], SOYBEAN OIL, VEGETABLE SHORTENING [HYDROGENATED SOYBEAN AND COTTONSEED OILS WITH MONO- AND DIGLYCERIDES]), WHITE CHOCOLATE COATING (SUGAR, COCOA BUTTER, MILK, SOY LECITHIN, ARTIFICIAL FLAVORING ADDED AND SALT), EGG WHITES, MODIFIED FOOD STARCH, BUTTER (PASTEURIZED CREAM, FLAVORINGS), NONFAT MILK, GLAZE (CARAMEL [GLUCOSE SYRUP, CARAMEL SUGAR, GLUCOSE SYRUP], NATURAL FLAVORING, WATER, SUGAR, AGAR), LEAVENING (BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE]), SOYBEAN OIL, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, MILK, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR]), SALT, VANILLA EXTRACT, NATURAL AND ARTIFICIAL FLAVOR, GLACE CHERRY (CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES [POTASSIUM SORBATE, SODIUM BENZOATE], FD&C RED 40, SULFUR DIOXIDE (PRESERVATIVE)).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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