Is Duncan Hines Creamy Milk Chocolate Frosting Low FODMAP?


Ingredients
Sugars (sugar, Glucose Syrup), Water, Palm Oil, Cocoa Powder, Canola Oil, Cornstarch, Salt, Skim Milk Powder, Cream Powder (cream, Skim Milk, L�cithine De Now!? Soy Lecithin), Natural And Artificial Flavours, Citric Acid, Lactic Acid, Mono- And Di-glycerides, Polysorbate 60, Potassium Sorbate, Sodium Citrate, Sodium Phosphate, Sodium Stearoyl-lactylate, Tocopherols. Contains: Milk ,soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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