Is Duncan Hines Dolly Parton's Creamy Strawberry Low FODMAP?

Ingredients

Sugar, Water, Palm Oil, Corn Syrup, Canola Oil, Less Than 2% Of: Corn Starch, Mono- And Diglycerides, Salt, Polysorbate 60, Potassium Sorbate (preservative), Antioxidants (tocopherols And Ascorbyl Palmitate, Chamomile Extract, Rosemary Extract), Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Citric Acid, Sodium Citrate, Gum Acacia, Natural Flavor, Red 40.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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