Is Duncan Hines Keto Friendly Chocolate Cookie Mix Soft & Chewy GERD Friendly?
Description
This chocolate cookie mix yields cookies with pronounced chocolate flavor and a soft, chewy texture; reviewers commonly note consistent results and easy preparation. Consumers report using the mix for quick home baking, snacks, parties, and lunchbox treats, while some customers comment on occasional variation in size and bake time preferences.
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Why it's not GERD friendly
- cocoa butter
- unsweetened chocolate
- whole milk powder
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
This chocolate cookie mix yields cookies with pronounced chocolate flavor and a soft, chewy texture; reviewers commonly note consistent results and easy preparation. Consumers report using the mix for quick home baking, snacks, parties, and lunchbox treats, while some customers comment on occasional variation in size and bake time preferences.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almond Flour, Allulose Erythritol Inulin, Unsweetened Chocolate, Coconut Flour, Rice Bran Extract, Resistant Dextrin, Contains Less Than 2 Of: Cocoa Butter, Salt, Natural Flavor, Soy Lecithin, Steviol Glycosides, Sodium Bicarbonate, Whole Milk Powder, Xanthan Gum, Stevia Sweetener (steviol Glycosides), Vanilla Extract. Contains: Tree Nut (almond, Coconut), Soy, Milk. **excessive Consumption May Cause A Laxative Effect In Sensitive Individuals.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Cookie · Powder