Is Duncan Hines Perfect Size for 1 Chocolate Decadent Red Velvet Cake Mix 4-2.3oz Pouches Low FODMAP?

Ingredients

Sugar, Wheat Flour, Palm And Palm Kernel Oil, Eggs, Unsweetened Chocolate, Cocoa Powder Processed With Alkali, Wheat Starch, Leavening (Baking Soda, Cream Of Tartar), Salt, Natural Flavors, Vegetable Juice (Color), Cocoa Butter, Whey, Dextrose, Nonfat Dry Milk, Sunflower Lecthin, Soy Lecithin, Turmeric Oleoresin (Color), Contains Wheat, Milk, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Duncan Hines Perfect Size for 1 Chocolate Decadent Red Velvet Cake Mix 4-2.3oz Pouches is available at 3 retailers

About this product

Grain · Pouch