Is Dunya Harvest Chick Peas Organic Gluten Free?
Description
Lightly nutty flavor with a firm yet tender texture that softens when cooked; commonly used whole in salads, stews, and grain bowls, mashed for spreads or dips, or roasted for snacks. Reviewers commonly note consistent quality, mild flavor, and reliable canning, with occasional comments about varying firmness across batches periodically.
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Description
Lightly nutty flavor with a firm yet tender texture that softens when cooked; commonly used whole in salads, stews, and grain bowls, mashed for spreads or dips, or roasted for snacks. Reviewers commonly note consistent quality, mild flavor, and reliable canning, with occasional comments about varying firmness across batches periodically.
Ingredients
Organic chickpeas, Water, Sea salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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