No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DUTCH MAID BAKERY, CHOCOLATE MOTHER'S DAY CAKE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

SUGAR, FONDANT (CANE SYRUP, CORN SYRUP), SHORTENING (INTERESTERIFIED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL AND/OR PALM OIL, WITH MONO- AND DIGLYCERIDES AND POLYSORBATE 60, TBHQ, CITRIC ACID), EGGS, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE, RIBOFLAVIN AND FOLIC ACID), WATER, NONFAT MILK, MARGARINE (BUTTER, PARTIALLY HYDROGENATED SOYBEAN OIL, SOYBEAN OIL, WATER, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, MANO AND DIGLYCERIDES, CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE. COOKED WITH ANNATTO, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), SOYBEAN OIL, EGG WHITES, COCOA (PROCESSED WITH ALKALI), RICE FLOUR, CORN STARCH, CELLULOSE GUM, CARRAGEENAN, CONFECTIONER'S GLAZE, TITANIUM DIOXIDE, GUM TRAGACANTH, XANTHAN GUM, NONFAT DRY MILK, FOOD STARCH MODIFIED, SODIUM BICARBONATE, DISTILLED MONOGLYCERIDE, SALT, GLYCERINE, SODIUM ACID PYROPHOSPHATE, PROPYLENE GLYCOL MONOESTER, LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, VANILLIN EXTRACT, FOOD STARCH-MODIFIED, SODIUM CASEINATE (MILK), FD&C BLUE 1 AND 2, REDS 3 AND 40, YELLOWS 5 AND 6, AMMONIUM ALGINATE, CALCIUM ALGINATE, GUM ACACIA, POLYGLYCEROL ESTER OF FATTY ACIDS.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.