Is DYNAMITE SHRIMP OVEN CRUNCHY, WHOLE SHRIMP WITH A CREAMY, SPICY CHILI SAUCE, DYNAMITE SHRIMP Low FODMAP?

Ingredients

SHRIMP, WHEAT FLOUR, SOYBEAN OIL, CORNSTARCH, MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), ONION POWDER, SALT, SPICES, YEAST. SAUCE: WATER, SOYBEAN OIL, CHILI PUREE, SUGAR, CORN SYRUP, SALTED EGG YOLKS, WHEY PROTEIN CONCENTRATE, MODIFIED CORNSTARCH, DISTILLED VINEGAR, EGGS, DRIED EGG YOLKS (PHOSPHOLIPASE), SRIRACHA SAUCE (RED JALAPENOS, AGED CAYENNE PEPPERS, GARLIC), SALT, ARABIC GUM, XANTHAN GUM, GARLIC PUREE (GARLIC, CITRIC ACID).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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