No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Dynasty Gluten-Free Tempura Batter Mix, 10 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

RICE FLOUR, YELLOW CORN FLOUR, SOY FLOUR, SUGAR, MODIFIED FOOD STARCH, LEAVENING AGENTS (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), GUAR GUM.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Dynasty Gluten-Free Tempura Batter Mix, 10 oz is available at 1 retailer

Walmart

About this product

Unknown · Powder

Flavor
Neutral
Texture
Powdery
Commonly used for
CookingDipping
Low FODMAP? Dynasty Gluten-Free Tempura Batter Mix, 10 oz | Spoonful