Is Earth Balance Trail Mix Blend Choco Pretzel Crunch Peanut Butter Low FODMAP?

Ingredients

Peanuts, Agave Syrup, Peanut Oil, Salt, Choco Pretzel Crunch Trail Mix: Cocoa Powder, Semi-sweet Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter), Pretzels (Corn Starch, White Rice Flour, Potato Starch, Corn Dextrin, Palm Oil, Cane Sugar, Cellulose Gum, Powdered Cellulose, Sunflower Lecithin, Yeast, Salt, Sodium Bicarbonate, Sodium Acid Pyrophosphate), Raisins, Palm Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

Where to buy

Earth Balance Trail Mix Blend Choco Pretzel Crunch Peanut Butter is available at 1 retailer

About this product

Butter · Spreadable