Is Earth Grown Vegan Strawberry Non-Dairy Frozen Dessert Low FODMAP?

Ingredients

OAT MILK (FILTERED WATER, OATS), TAPIOCA SYRUP SOLIDS, COCONUT OIL, DEXTROSE, INVERT SUGAR (CITRIC ACID, CANE SUGAR, FILTERED WATER), CHICORY FIBER, AGAVE NECTAR, CANE SUGAR, MALTODEXTRIN, GLUCOSE, STRAWBERRIES, MONO- AND DIGLYCERIDES, HIMALAYAN SALT, SUNFLOWER LECITHIN, CITRIC ACID, PEA PROTEIN, CAROB GUM, NATURAL FLAVORS, PECTIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Earth Grown Vegan Strawberry Non-Dairy Frozen Dessert is available at 1 retailer

About this product

Frozen Dessert · Frozen