Is Earthbound Farm® Organic Herb Salad 5oz Tray Vegan?


Ingredients
Organic Baby Lettuces (Red & Green Romaine, Red & Green Oak Leaf, Red Leaf, Lollo Rosa, Tango), Organic Red & Green Chard, Organic Mizuna, Organic Baby Spinach, Organic Arugula, Organic Frisee, Organic Radicchio, Organic Parsley, Organic Dill, Organic Cilantro. The Ingredients in Each Package May Vary.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
Rich Salad Base
This is a great salad base, full of herbs and vitamin-rich vegetables.



