Is Earthbound Farm® Organic Herb Salad 5oz Tray Vegetarian?
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Ingredients
Organic Baby Lettuces (Red & Green Romaine, Red & Green Oak Leaf, Red Leaf, Lollo Rosa, Tango), Organic Red & Green Chard, Organic Mizuna, Organic Baby Spinach, Organic Arugula, Organic Frisee, Organic Radicchio, Organic Parsley, Organic Dill, Organic Cilantro. The Ingredients in Each Package May Vary.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
Rich Salad Base
This is a great salad base, full of herbs and vitamin-rich vegetables.
