Is Earthly Grains Couscous Mix Roasted Garlic & Olive Oil Vegetarian?
Description
Savory, aromatic seasoning delivers a warm, roasted profile with a smooth, rounded finish. Light, fluffy couscous texture cooks quickly to a tender, separate grain ideal as a side, salad base, or accompaniment to proteins and vegetables. Reviewers cite convenient preparation and consistent flavor; some note occasional over-seasoning and easy reheating.
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Description
Savory, aromatic seasoning delivers a warm, roasted profile with a smooth, rounded finish. Light, fluffy couscous texture cooks quickly to a tender, separate grain ideal as a side, salad base, or accompaniment to proteins and vegetables. Reviewers cite convenient preparation and consistent flavor; some note occasional over-seasoning and easy reheating.
Ingredients
water, nonfat milk, modified food starch, maltitol, sorbitol, vegetable oil (contains one or more of the following: palm oil, canola oil, soybean oil), cocoa (processed with alkali), less than 1 percent of: calcium carbonate, natural and artificial flavors, salt, sodium stearoyl lactylate, carrageenan, sucralose. acesulfame potassium.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.