Is Earthly Grains Roasted Vegetable & Chicken Flavored Long Grain & Wild Rice Low FODMAP?
Description
Savory, aromatic seasoning provides flavorful depth; long grain and wild rice deliver a firm, slightly chewy texture. Commonly used as a quick stovetop or microwave side, base for bowls, or mixed with proteins and salads. Reviews often praise convenience and flavor while noting occasional uneven seasoning levels across different batches.
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Description
Savory, aromatic seasoning provides flavorful depth; long grain and wild rice deliver a firm, slightly chewy texture. Commonly used as a quick stovetop or microwave side, base for bowls, or mixed with proteins and salads. Reviews often praise convenience and flavor while noting occasional uneven seasoning levels across different batches.
Ingredients
Long Grain Parboiled Rice, Orzo (pasta Made With Wheat Flour, Wild Rice, Salt, Red Bell Peppers *, Maltodextrin, Carrots *, Yeast Extract, Tomato Powder, Onions *, Garlic *, Spices, Parsley *, Soy Sauce (wheat, Soybeans, Salt, Maltodextrin), Turmeric, Natural Flavors. *dried. Contains: Soy, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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