Is Earth's Best Best Organic Garden Veggie Straws Low FODMAP?
Description
Light, hollow straws deliver a mild savory vegetable flavor with an airy, crunchy texture. Commonly eaten straight from bag, added to lunchboxes, used as a dippable snack or on party platters. Reviewers often cite consistent crispness and kid appeal; occasional complaints note excess salt or stale pieces and packaging issues.
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Description
Light, hollow straws deliver a mild savory vegetable flavor with an airy, crunchy texture. Commonly eaten straight from bag, added to lunchboxes, used as a dippable snack or on party platters. Reviewers often cite consistent crispness and kid appeal; occasional complaints note excess salt or stale pieces and packaging issues.
Ingredients
ORGANIC CORN FLOUR, ORGANIC POTATO FLOUR, ORGANIC POTATO STARCH, ORGANIC CORN STARCH, ORGANIC RICE FLOUR, SALT, ORGANIC CANE SUGAR, ORGANIC SPINACH POWDER, ORGANIC TOMATO POWDER, ORGANIC BEETROOT POWDER (COLOR), ORGANIC TURMERIC (COLOR), ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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