This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Earth's Best Best Organic Garden Veggie Straws Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Light, hollow straws deliver a mild savory vegetable flavor with an airy, crunchy texture. Commonly eaten straight from bag, added to lunchboxes, used as a dippable snack or on party platters. Reviewers often cite consistent crispness and kid appeal; occasional complaints note excess salt or stale pieces and packaging issues.

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Ingredients

ORGANIC CORN FLOUR, ORGANIC POTATO FLOUR, ORGANIC POTATO STARCH, ORGANIC CORN STARCH, ORGANIC RICE FLOUR, SALT, ORGANIC CANE SUGAR, ORGANIC SPINACH POWDER, ORGANIC TOMATO POWDER, ORGANIC BEETROOT POWDER (COLOR), ORGANIC TURMERIC (COLOR), ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Earth's Best Best Organic Garden Veggie Straws is available at 2 retailers

Whole FoodsH-E-B

About this product

Snack · Stick

Flavor
SavorySaltyEarthy
Texture
CrunchyCrispy
Commonly used for
SnackingOn The GoLunchSide Dish
Low FODMAP? Earth's Best Best Organic Garden Veggie Straws | Spoonful