Is Earth's Best Organic Chicken Casserole with Vegetables & Rice Baby Food Pouch Low FODMAP?
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Why it's not low FODMAP
- organic apricots
- organic onions
- organic leeks
organic apricots
Dietitian noteApricots are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Organic Carrots, Organic Onions, Organic Broccoli Purere, Organic Carrot Puree, Organic Ground Chicken, Organic Apricots, Organic Rice, Organic Parsnip Puree, Organic Rutabaga Puree, Organic Leeks, Organic Spearmint, Organic Spices.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Earth's Best Organic Chicken Casserole with Vegetables & Rice Baby Food Pouch is available at 1 retailer
About this product
Poultry · Pouch