Is East End Tandoori Masala 300G Gluten Free?
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Ingredients
Ground Coriander, Paprika Powder, Salt, Garam Masala Powder (Ground Coriander, Ground Cumin, Ground Ginger, Ground Black Pepper, Ground Cassia, Ground Bay Leaves, Ground Cloves, Ground Nutmeg, Ground Star Aniseed, Ground Green Cardamom), Ground Cumin, Mango Powder, Garlic Powder, Onion Powder, Citric Acid, Chilli Powder, Black Salt Powder, Ground Fenugreek, Ground Black Cardamom, Ground Ginger, Ground Nutmeg, Ground Green Cardamom, Ground Star Anise, Ground Cloves, Lemon Powder
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.