Is Easter bunny lolly Low FODMAP?
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Why it's not low FODMAP
- milk solids 18% minimum allergy advice: for
- milk
- whole milk powder
- soya
- whey powder
milk solids 18% minimum allergy advice: for
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Ingredients
Sugar, Cocoa Butter", Whole Milk Powder, Cocoa Mass", Whey Powder (Milk), Emulsifier: Lecithins (Soya); Vanilla Extract. *Rainforest Alliance Certified. Find out more at ra.org. CONTAINS COCOA SOLIDS 30% MINIMUM, MILK SOLIDS 18% MINIMUM ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain nuts. DIETARY ADVICE: Suitable for vegetarians. No artificial flavourings. NUTRITION This pack contains 10 lollies. TYPICAL VALUES Per 100g Per lolly (14g) %**RI Energy 2327k1/
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Candy · Stick