Is Eat Real Sea Salt Sharing Lentil Chips Low FODMAP?

Description
Eat Real Sea Salt Sharing Lentil Chips are vegan chips made with lentils. They are produced in a dedicated nut-free facility, making them safe for schools. The chips are seasoned with zesty sea salt and are dairy-free. They are manufactured in a halal and kosher certified facility. With 40% less fat than potato chips, they offer a healthier snacking option. Moreover, the chips are free from 14 allergens, making them suitable for individuals with various dietary restrictions. People appreciate the taste and crunch of these chips, making them a popular choice among consumers.

Description
Eat Real Sea Salt Sharing Lentil Chips are vegan chips made with lentils. They are produced in a dedicated nut-free facility, making them safe for schools. The chips are seasoned with zesty sea salt and are dairy-free. They are manufactured in a halal and kosher certified facility. With 40% less fat than potato chips, they offer a healthier snacking option. Moreover, the chips are free from 14 allergens, making them suitable for individuals with various dietary restrictions. People appreciate the taste and crunch of these chips, making them a popular choice among consumers.
Ingredients
Lentil Flour, Potato Starch, Corn Starch, Rapeseed Oil, Sea Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


