Is Eat Real Veggie Straws Sea Salt Low FODMAP?
Description
Light, straw-shaped snack delivers a crisp, airy texture with mild salty flavor; commonly eaten straight from the bag, packed for lunches, or paired with dips. Reviewers frequently praise crunchy consistency and convenience for snacking, while occasional comments mention variable freshness or staleness and that seasoning intensity varies between batches, reportedly.
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Description
Light, straw-shaped snack delivers a crisp, airy texture with mild salty flavor; commonly eaten straight from the bag, packed for lunches, or paired with dips. Reviewers frequently praise crunchy consistency and convenience for snacking, while occasional comments mention variable freshness or staleness and that seasoning intensity varies between batches, reportedly.
Ingredients
Vegetables (29%) (Yellow Pea Flour, Tomato Powder, Spinach Powder, Kale Powder), Rice Flour, Potato Starch, Rapeseed Oil, Salt, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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