Is Eco Warrior Shaving Bar Low FODMAP?

Ingredients

Potassium Stearate (Rapeseed Oil), Sodium Stearate (Rapeseed Oil), Potassium Palm Kernelate*, Sodium Palm Kernelate*, Aqua (Water), Glycerin (Rapeseed Oil, Sustainable Palm Oil* and Palm Kernel Oil*), Parfum (a blend made from Pure Essential Oils including Bergamot, Lime, Patchouli and Gum Rock Rose), Butyrospermum Parkii (Shea Butter), Cocos Nucifera (Coconut) Oil, Coconut Acid, Limonene**, Potassium Cocoate (Coconut Oil), Sodium Cocoate (Coconut Oil), Potassium Palmate*, Sodium Palmate*, Tetrasodium Etidronate (prevents changes in Texture and Fragrance), Pentasodium Pentetate (prevents changes in Texture and Fragrance), Linalool**, *Made from 100% RSPO certified sustainable Palm Oil and Palm Kernel Oil, **Allergen - Naturally occurring within the Essential Oils

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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