Is E.D Smith No Sugar Added Table Syrup Low FODMAP?
Description
This table syrup offers a maple-like flavor with a mild sweetness, a smooth yet slightly viscous pour, and a glossy finish. Commonly used on pancakes, waffles, French toast, oatmeal and desserts, reviewers note convenient usability, mixed opinions on authenticity of taste, and occasional comments about a thin or artificial aftertaste.
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Description
This table syrup offers a maple-like flavor with a mild sweetness, a smooth yet slightly viscous pour, and a glossy finish. Commonly used on pancakes, waffles, French toast, oatmeal and desserts, reviewers note convenient usability, mixed opinions on authenticity of taste, and occasional comments about a thin or artificial aftertaste.
Ingredients
Water, Concentrated White Grape Juice, Cellulose Gum, Salt, Natural And Artificial Flavours, Caramel Colour, Tartaric Acid, Sorbic Acid, Sucralose, Potassium Sorbate, Sodium Hexametaphosphate, Sucralose 18Per 45Serving, Refrigerate After Opening
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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