This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Eden Foods Organic Great Northern Beans, No Salt Added, 15 oz (Case of 12) Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Great Northern Beans, Water, Kombu Seaweed

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Eden Foods Organic Great Northern Beans, No Salt Added, 15 oz (Case of 12) is available at 5 retailers

Whole FoodsVitacostGiant EagleBillion VeganAmazon

About this product

Vegetable · Can

Flavor
EarthyUmamiMild
Texture
CreamySoft
Commonly used for
Side DishSaladMeal Prep
Low FODMAP? Eden Foods Organic Great Northern Beans, No Salt Added, 15 oz (Case of 12) | Spoonful